Frequently Asked Questions
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We are passionate about removing the stereotypical stigma that CrossFit has found itself to have achieved,
We deliver; Safe & sustainable strength and fitness to friends & families on the Coffs Coast!
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We opened in 2015, this is our second location and won’t be our last. We are well known for our quality of service and premium CrossFit product.
Our Full-time staff are dedicated to supplying the Coffs Coast with the best CrossFit product the Coffs Coast can get its hands on. Our small, lion-hearted community put their trust in our service as we pave their future with a fitness product that increases quality of life, life expectancy and decreases risk chronic health issues.
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Generally speaking – our classes consist of a 10-15min group warmup into; 20-25min tailored strength session, then finally to conclude the class we run a workout (WOD) that goes for the remainder of the class (60mins)
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Our weekly membership (most popular) gives a member unlimited and full access to our gym. From class access to open gym service, where you can come in at any time and complete your own training.
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We make signing up super easy at CCCF. Book a ‘No Sweat Intro’ here on our website. At a ‘No Sweat Intro’ we take the time to learn about your current situation and map out the steps required for you to achieve your health goals.
“Recently, moving to the Coffs area, I have found Coffs Coast CrossFit to be a warm and welcoming community. It has helped me find new friendships, confidence and a sustainable workout routine, which I look forward too. Each time you walk into the gym you are greeted by one of the friendly staff or fellow gym members. The coaches are very knowledgeable and break down each skill, using a structure that targets various fitness levels.”
— Katie Collison