LIVE LIFE WITHOUT LIMITATIONS!

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Our Services

Our daily CrossFit program is a coached group fitness class which focuses on developing lifelong health and fitness. Each class consists of a warm-up, strength and cardio elements completed within a 60-minute window.
Your investment options:
- $63 per week
- $43 per week (Under 23’s)
Class times:
- See class timetable - CLICK HERE

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Our Mums & Bubs Program takes a slow, nurturing approach to group fitness, and has been specifically designed for all types of mums from pre and post natal mums to those simply wanting to improve their health and fitness. Each class is 60 minutes long and bub friendly.
Your investment options:
- $43 per week (Mums program)
- $30 per week (Pre/Post natal program)
Class times:
- See class timetable - CLICK HERE

BOOK HERE

Our kids classes incorporate the use of fine motor skills, hand/eye coordination, balance drills, running and fun games. This program is not used to achieve weight loss or increase strength. It is used to plant the seeds for health and fitness.
Your investment options:
- $30 a week
Class times:
Kids - 5 to 9 year olds:
- 3.45 to 4.30 pm Wednesdays and 8.30 to 9.15 am Saturdays
Teens - 9 to 14 year olds:
- 3.45 pm to 4.30 pm Tuesdays and 9.15 to 10.00 am Saturdays
School sport programs:
- For term based school sport please contact us - CLICK HERE

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In addition to the variety of CrossFit classes across our timetable, working one-on-one with a personal trainer will help you speed up your progress and accomplish your targets sooner. The Coaches at Coffs Coast CrossFit all have their own areas of expertise and are available for consultations.
Your investment:
- Prices vary
- Get in touch now to learn more about our personal training options!

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WHAT MAKES US UNIQUE

We provide safe, sustainable and effective heath and fitness

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Member Reviews

WHAT IS CROSSFIT?

CrossFit is a lifestyle characterised by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health and function to weight loss.

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Frequently Asked Questions

We are passionate about removing the stereotypical stigma that CrossFit has found itself to have achieved,
We deliver; Safe & sustainable strength and fitness to friends & families on the Coffs Coast!
We opened in 2015, this is our second location and won’t be our last. We are well known for our quality of service and premium CrossFit product.
Our Full-time staff are dedicated to supplying the Coffs Coast with the best CrossFit product the Coffs Coast can get its hands on. Our small, lion-hearted community put their trust in our service as we pave their future with a fitness product that increases quality of life, life expectancy and decreases risk chronic health issues.
Generally speaking – our classes consist of a 10-15min group warmup into; 20-25min tailored strength session, then finally to conclude the class we run a workout (WOD) that goes for the remainder of the class (60mins)
Our weekly membership (most popular) gives a member unlimited and full access to our gym. From class access to open gym service, where you can come in at any time and complete your own training.
We make signing up super easy at CCCF. Book a ‘No Sweat Intro’ here on our website. At a ‘No Sweat Intro’ we take the time to learn about your current situation and map out the steps required for you to achieve your health goals.